Consultations
General Consultation
A consultation with a general practitioner for any health concern.
Welcome
Welcome to Rise Up Wellness Clinic
We look after the whole person - body and mind. From a quick check-up to long-term care for a chronic condition, our team walks with you every step of the way.
- Book online and confirm by SMS - no queues
- Doctors, counsellors, nutritionists and coaches in one place
- Your records and results safe in the Rise Up app
- Pay by mobile money, card or at the front desk
At a glance
- Services
- 8
- Care team
- 5
- Clinics
- 2
- Programmes
- 3
Services
How we can help
Choose a service and book a time that suits you.
Screening & Tests
Full Health Screening Package
Vitals, BMI, blood tests and a doctor's review of the results.
Therapy
Physiotherapy Session
Assessment and treatment for pain, injury or mobility.
Wellness & Coaching
Nutrition & Diet Coaching
A personalised eating plan with a nutritionist.
Consultations
Follow-up Consultation
Review of results or progress after a previous visit.
Wellness & Coaching
Weight Management Session
Progress check and coaching as part of a weight-management programme.
How it works
Your visit, made simple
-
Choose a service
From a general consultation to counselling, nutrition or a lab test.
-
Pick a time
See the free times at the branch nearest you and pick the one that suits you.
-
Confirm by SMS
Enter the code we text you. You'll get a reminder before your visit.
-
See your clinician
Come in, or join online. Your notes, results and receipts stay in the Rise Up app.
Why choose us
Care that sees the whole you (sample)
One team for body and mind, in the clinic, online and in the community.
Whole-person care
Medical, mental and lifestyle care that works together - not in separate silos.
Care in your pocket
Book, pay, see your results and talk to your clinician from the Rise Up app.
Private and safe
Your health record is confidential, and every look at it is logged.
Our people
Meet your care team
Qualified, caring professionals who take time to listen.
Physiotherapy
Ama Darko
Chartered physiotherapist for sports injuries and back pain.
Cardiology
Dr. Abena Owusu
Consultant cardiologist focused on hypertension and heart health.
General Practice
Dr. Kwame Asante
Family doctor with 12 years' experience in preventive care.
Screening & Vitals
Nurse Efua Mensah
Registered nurse running the screening clinic.
Nutrition & Wellness Coach
Yaw Boateng
Registered dietitian and certified wellness coach.
Programmes
Wellness programmes
Guided programmes with sessions, goals and a community to keep you going.
Open to join
Blood pressure club
Meet others managing high blood pressure: a monthly check, a short talk and practical tips.
Led by Nurse Efua Mensah
Open to join
12-week weight management
Lose weight steadily with a coach and a group: weekly online sessions, a meal plan and simple daily goals.
Led by Yaw Boateng, Health Coach
Open to join
Diabetes prevention: 8 weeks
For people told their sugar is borderline: eight weeks of small changes that cut your risk of type 2 diabetes.
Led by Rise Up Wellness Team
Outreach
In the community
Free screenings and health talks near you.
Free BP and sugar screening (sample)
Free checks for blood pressure, blood sugar and weight. No appointment needed.
Health tips
Health tips from our team
Short, practical reads to help you live well.
Eating well with Ghanaian favourites
You don't need imported 'health food'. Small changes to kenkey, banku, rice and stews make a big difference.
Understanding your blood pressure numbers
What the two numbers mean, what counts as high, and five everyday habits that bring it down.
Know the early signs of diabetes
Thirst, tiredness and passing urine often can be early signs. Here's when to get tested.
Gallery
Life at Rise Up
Our clinic, our team and our community.
The Rise Up app
Your health, in your pocket
Book visits, join online consultations, track your goals and keep your records with you - all in the Rise Up app.
Coming soon to Google Play and the App Store
Ready to feel your best?
Book a visit today - it takes less than a minute.